Stuffed Mushrooms

We have had a cool and rainy fall here, and that has contributed to a bumper crop of mushrooms! Here's one of my favorite ways to enjoy them...(read more)

Mediterranean Chicken

Here's a moderately easy chicken dish that is quick enough for a weeknight, and fancy enough for guests!

Pot Roast Stew

This hearty stew goes together quickly, then simmers all day to tenderize the meat and meld the flavors...(read more)

Grain-Free Banana Bread

We've just returned to our cabin from a week-long, relaxing and fun camping retreat with a bunch of our music-loving friends! So much fun, and a great way to connect with nature, get some good quality face-to-face time, be creative, play music, enjoy the sun and then the glow of a campfire and music/stories against the darkness, and just let go of the stress and details of day to day life. These are all things that we have tried to become more mindful of – in addition to eating well – as we pursue better health...(read more)

Grilled Chicken and Avocado Salad

Here's an incredibly simple summer dish that won't heat up your kitchen, or tie up a precious summer day!

Crustless Quiche

Here's a favorite low-carb and grain-free quiche/egg bake recipe that we're enjoying quite often these days, paired with fresh-picked salad greens, and cherry tomatoes when we have them. So good, and so easy!

Indonesian Chicken Satay

Happy Summer everyone, and a BIG welcome to new followers coming over from the Keto Cabin site! We have been taking full advantage of a stretch of beautiful days here at the cabin, and grilling up some great low-carb meals! Here's one of our favorites, easy to make and can be enjoyed fresh off the grill, or as a leftover (picnic?) lunch!

Bourbon Marinated Meat/Fish Kabobs

It’s grilling season! Here’s a great marinade that can be used on all kinds of meat (and fish as well)!

Egg Roll in a Bowl

Here's what's cookin' at the cabin this week: our own version of the LCHF / Ketogenic recipe that has taken the internet by storm! So easy and so tasty! We've tweaked the recipe and added a couple of choice toppings to make this quick and easy dish even better!

“Primal” Pizzelles

Here's our primal take on a classic holiday cookie: grain-free, just slightly sweet and with a nice, crisp crunch...

Broccoli Cheddar Bacon Soup

Winter is here at our cabin—we've got snow in the forecast and the temps are dropping rapidly. Time to make a big pot of hearty Broccoli Cheddar Bacon soup...

Easy, Cheesy Green Bean Casserole

Here's what's cookin' at the cabin this week: Cheesy Green Beans and Bacon! We enjoyed this quick and easy side dish with a roasted chicken and topped off the plate with some tasty Russian dressing. Delicious! This dish would also work well with Thanksgiving turkey, for those celebrating the holiday in a a couple of weeks. I'm …

Continue reading Easy, Cheesy Green Bean Casserole

Hungarian Mushroom Soup

Crisp, cool fall weather has finally arrived here at our cabin! Perfect for long walks in our brilliantly colored woods and a little foraging along the way. Here’s a tasty tried-and-true recipe —hearty and filling with a little heat for good measure...