Creamy Egg Custard

This creamy, egg custard is the perfect finish to a low-carb meal!

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Kohlcannon

We're back, with another dose of hearty comfort food, that fits very nicely into a low carb lifestyle! Featuring ground caraway seed, cauliflower and slightly pickled cabbage, Kohl-cannon (from Blumenkohl which is the German name for cauliflower) is a decidedly German twist on Colcannon, a traditional Irish dish made with potatoes. This has quickly become …

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Eggplant Lasagna

This hearty lasagna uses thinly-cut eggplant in place of carb-filled pasta noodles. The trick here is to slice that eggplant nice and thin (slicing the short way makes this easier) before roasting to keep it tender, melt-in-your mouth gooood! We love the subtle, smoky flavor that the roasted eggplant brings to this dish and don't miss those noodles one bit... (read more)