Jalepeno Cheddar “Cornbread”

We're always looking for more good sides to compliment grilled/barbequed meat, fish and vegetable meals. Here's another great "bread-like" recipe, shared by a friend. We got to snack on some of this before scoring the recipe. We were amazed at how much... [read more]

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Cloud Bread

Here's a simple low-carb, grain and gluten-free bread that we like to use when we grill up some burgers (pasture raised of course)... [read more]

Grain-Free Banana Bread

We've just returned to our cabin from a week-long, relaxing and fun camping retreat with a bunch of our music-loving friends! So much fun, and a great way to connect with nature, get some good quality face-to-face time, be creative, play music, enjoy the sun and then the glow of a campfire and music/stories against the darkness, and just let go of the stress and details of day to day life. These are all things that we have tried to become more mindful of – in addition to eating well – as we pursue better health...(read more)