Flourless Pumpkin Pie Cake

Hello and thanks for stopping by! We are looking forward to visiting with family in the coming weeks as we celebrate Thanksgiving here. I love pumpkin pie, but since I went grain-free I can’t enjoy those wonderful flavors without scooping the pie filling out of the crust – not really polite table manners – LOL! But I will admit to doing just that on occasion… Here’s a delicious alternative, that could be a dessert offering, and also makes a great snack to enjoy with coffee/breakfast.

(links to products are affiliate links)

  • 1/2 cup melted butter (or coconut oil for dairy free)
  • 1/4 cup unsweetened applesauce
  • 4 large eggs, whisked lightly
  • 1 14-oz can mashed pumpkin (not pumpkin pie filling)
  • 1/2 cup raisins
  • 1/4 cup maple syrup (or equivalent of your favorite sweetener)
  • 1.5 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/2 tsp salt
  • 1/3 cup coconut flour
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  1. Preheat the oven to 350. Grease a small (8″x8″) baking dish/pan and set aside.
  2. In a large mixing bowl, combine the all ingredients and mix well.
  3. Transfer the batter to the baking dish/pan. Bake for 35 to 45 minutes, or until a toothpick/wooden skewer comes out clean. Remove from oven and allow to cool in the pan completely. 

Serve immediately, or refrigerate and then warm before serving. This would also be great frosted with whipped cream cheese. Enjoy!

Did you enjoy this post? Tell your friends! 🙂 Sharing is caring. Use the “Share” buttons below.

You can easily help us to keep bringing you quality content – for FREE! (Until we have more followers, the ads that you see here will benefit WordPress, and not us.) Please use this affiliate link when shopping on Amazon. This will not raise your price, but we will get a small kickback for sending you there. Win-win!

Thank you for your support!

Please note: I am not a doctor or nutritionist. While this low carb diet experiment has worked well for me so far, your mileage may vary. This diet needs to be balanced correctly, in order to avoid potential side effects. It is always a good idea to discuss any major health decisions with your doctor before getting started.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s