Pot Roast Stew

This hearty stew goes together quickly, then simmers all day to tenderize the meat and meld the flavors...

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Vardo Tour!

Hi and thanks for stopping by! Today, I have a sweet treat for us all: While attending a bluegrass festival earlier this summer, we came upon this adorable custom-made and custom-painted Gypsy "Vardo" Wagon! The owners (also the builders) were happy to give us a tour! Tiny and light enough to be towed by the …

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Grain-Free Banana Bread

We've just returned to our cabin from a week-long, relaxing and fun camping retreat with a bunch of our music-loving friends! So much fun, and a great way to connect with nature, get some good quality face-to-face time, be creative, play music, enjoy the sun and then the glow of a campfire and music/stories against the darkness, and just let go of the stress and details of day to day life. These are all things that we have tried to become more mindful of โ€“ in addition to eating well โ€“ as we pursue better health...